The Stages of Caregiver Burnout: 3 Critical Phases Explained

Hey family, Michael here…

Quick question: When was the last time you felt ahead?

Not behind on IEP paperwork. Not scrambling to schedule therapy. Not worrying about next week's meltdown.

Just... ahead.

If you can't remember, you're not alone.

Most parents I talk to are running on fumes, managing today while trying to plan for a future that feels impossible to predict.

But here's what I've learned: You don't have to be ahead to make progress.

You just need to take one step. And this week, I've got resources to help you do exactly that.

Let's dive in.

Daily Living: Navigating Everyday Challenges

The Stages of Caregiver Burnout: 3 Critical Phases Explained

Caring for a loved one is meaningful but can also feel draining. Over time, even the most loving caregivers can reach their limits due to stress.

Recognizing caregiver burnout early helps families pause before exhaustion takes over.

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The Resource Hub

Smart Picks for Families

• Fun and Function I Sensory Toys & Products for Kids

Daily Living: Navigating Everyday Challenges

Understanding the Visual Sensory System

Every child sees the world in a unique way. For some, bright lights or quick movements can feel overwhelming.

These reactions often relate to how visual systems process what the eyes see and how the brain understands it.

By The Way….

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Before You Go: 3 Ways to Keep Moving Forward

1️⃣ Not Sure Where to Start? Let's Talk.
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Thank you for spending a few minutes of your Thursday with me.

If all you took from this was one helpful resource or one moment of "I'm not alone," that's more than enough.

Wishing you a week with a little more clarity and a little less overwhelm.

You got this.

— Michael Pereira, MBA, CEPA®
Dad | Advocate | Founder of The Autism Voyage®